THE STRONGMIND PROGRAM

This is a high-touch, transformative coaching experience designed for deep, lasting change.

Using the 4-step StrongMind Method™, we’ll stabilize your inner world, realign your life around core values, detach from limiting beliefs, and build sustainable structure to support meaningful, lasting change.

You’ll walk away with strategic clarity, grounded self-trust, and a personalized roadmap to build a life that feels like you again.

1. CULTIVATE COMPASSIONATE PRESENCE

• Develop the ability to observe thoughts and emotions without judgment or reactivity.

• Strengthen nervous system regulation

• Build awareness of inner patterns through consistent self-reflection practices.

• Create space between stimulus and response, reducing overwhelm and impulsivity.

• Foster self-compassion as the foundation for resilience and growth.

2. ALIGN WITH YOUR HIGHEST PRINCIPLES

• Clarify core values and principles

• Discern the difference between inherited expectations and chosen values.

• Establish a reliable “inner compass” for navigating challenges and opportunities.

• Build integrity and self-trust by living in alignment with your principles.

• Identify recurring mental narratives that distort perception

• Distinguish between fear-based beliefs and value-based truths.

• Reframe self-limiting stories into perspectives that support strength and growth.

• Release inherited or outdated roles and expectations that no longer serve.

• Build mental clarity by choosing beliefs aligned with who you aspire to become.

3. DISENTANGLE FROM LIMITING BELIEFS

• Design routines that optimize energy & priorities

• Create systems that reinforce values & boundaries

• Strengthen roles and responsibilities through clear agreements and priorities.

• Sustain long-term transformation with structures that anchor presence and purpose.

4. BUILD ALIGNED STRUCTURES

6-Month Transformational Arc

Standard: $6000

Now: $5500

12-Week Intensive

Standard: $4000

Now: $3500

Or 6 monthly payments of $997

Or 3 monthly payments of $1297

Recommended for those ready to elevate fully and sustainably - this is where the most powerful growth happens

Prefer a focused start? This gives you full access to the curriculum and 1-1 support for a powerful, strategic beginning

WHAT'S INSIDE THE STRONGMIND PROGRAM

This high-touch 1-on-1 container uses various proven methods to ensure an immersive experience.

1. Self-paced StrongMind Video Curriculum: A proven, structured curriculum guiding clients through the StrongMind Method—from emotional regulation to self-trust, leadership, and joy. = $6000

2. 6 or 12 Private Video Calls (depending on 3- or 6-month program): Deep, 60-minute, 1:1 personalized support to break through limiting beliefs, strengthen decision-making, and create traction in key areas of life. = $4,000

3. Reflective Prompts + Integrative Activities: Carefully crafted prompts and practices to accelerate insight, emotional clarity, and real-world application between sessions. = $1200

4. Custom Reflections Between Sessions: On-demand, personalized guidance that keeps clients supported and aligned between calls — tailored to their emotional and practical needs. = $2000

✓ Self-Paced StrongMind Video Curriculum – $6,000

✓ 6–12 Private Coaching Calls (60 min) – $4,000

✓ Reflective Prompts + Integrative Practices – $1,200

✓ Custom Reflections Between Sessions – $2,000

Total Value: $13,200

TOTAL PROGRAM VALUE