THE STRONGMIND PROGRAM

This is a high-touch, transformative coaching experience designed for deep, lasting change.

Using the 3-step StrongMind Method™, we’ll stabilize your inner world, realign your life around core values, and build sustainable structure to support meaningful, lasting change.

You’ll walk away with strategic clarity, grounded self-trust, and a personalized roadmap to build a life that feels like you again.

1. LOVING AWARENESS

• Shift from survival mode into calm, grounded presence

• Recognize and interrupt the root causes of burnout and emotional fatigue

• Begin healing your relationship with yourself—your thoughts, emotions, and unmet needs

• Build awareness of what’s been driving your patterns, so you can change them

• Create simple rituals that bring immediate relief and clarity

2. VALUES ALIGNMENT

• Reconnect to your inner guidance system—discern intuition from fears or wants

• Clarify what matters most to you

• Learn to make decisions that energize you and reflect your true self

• Shift from people-pleasing to clear boundaries without guilt

• Create a structure that protects your energy and supports joy

• Make a clear, actionable plan for moving forward in your career, relationships, and daily life

• Build structure that supports sustainable progress

• Practice showing up in a way that reflects who you’ve become

• Apply what you’ve learned to real-world challenges with more self-trust and less emotional reactivity

• Live your values, consistently—not just when life feels easy

3. EMBODIED ACTION

6-Month Transformational Arc

Standard: $6000

Now: $5500

12-Week Intensive

Standard: $4000

Now: $3500

Or 6 monthly payments of $997

Or 3 monthly payments of $1297

Recommended for those ready to elevate fully and sustainably - this is where the most powerful growth happens

Prefer a focused start? This gives you full access to the curriculum and 1-1 support for a powerful, strategic beginning

WHAT'S INSIDE THE STRONGMIND PROGRAM

This high-touch 1-on-1 container uses various proven methods to ensure an immersive experience.

1. Self-paced StrongMind Video Curriculum: A proven, structured curriculum guiding clients through the StrongMind Method—from emotional regulation to self-trust, leadership, and joy. = $6000

2. 6 or 12 Private Video Calls (depending on 3- or 6-month program): Deep, 60-minute, 1:1 personalized support to break through limiting beliefs, strengthen decision-making, and create traction in key areas of life. = $4,000

3. Reflective Prompts + Integrative Activities: Carefully crafted prompts and practices to accelerate insight, emotional clarity, and real-world application between sessions. = $1200

4. Custom Reflections Between Sessions: On-demand, personalized guidance that keeps clients supported and aligned between calls — tailored to their emotional and practical needs. = $2000

✓ Self-Paced StrongMind Video Curriculum – $6,000

✓ 6–12 Private Coaching Calls (60 min) – $4,000

✓ Reflective Prompts + Integrative Practices – $1,200

✓ Custom Reflections Between Sessions – $2,000

✓ Bonus: Parenting Module (6-month pro) – $500

✓ Bonus: 75-Minute Partner/Family Session – $500

Total Value: $14,200

TOTAL PROGRAM VALUE