About Me

I didn’t always believe I could do this work.

For years, I stayed in roles that didn’t fit—administration, management, and corporate structures that drained me. I was good at holding things together, but inside, I had no energy, and over time it became harder and harder to engage in work that wasn’t in alignment with my soul.

A turning point led me to the work I do now. Over the past six years, I’ve trained over 1,500 coaches, mentored hundreds more, and supported clients through burnout, emotional overwhelm, and life transitions. I developed the StrongMind Method to help people build the mental and emotional resilience needed to move forward—not just with strength, but with clarity and integrity.

Clients come to me when they’re exhausted from carrying so much. They’ve built lives that look fine from the outside, but inside, they feel numb, discouraged, or stuck in cycles they can’t seem to break. What they’re really looking for is a path forward—and someone who can hold space for the full truth of where they are, without judgment. My approach weaves together trauma-informed coaching, somatic healing, spiritual insight, and deep character work.

If you're ready to stop just surviving and start creating a life that feels aligned and alive, you're in the right place.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

The coaching transformed my mindset, helping me achieve my goals and improve my mental health significantly.

Alex T.

A young tennis player in sports attire is at a tennis court with their coach. The coach is holding a basket full of tennis balls and tossing one towards the player. They are both indoors, and the playing surface appears to be clay. The environment is well-lit, and the setting seems focused on training.
A young tennis player in sports attire is at a tennis court with their coach. The coach is holding a basket full of tennis balls and tossing one towards the player. They are both indoors, and the playing surface appears to be clay. The environment is well-lit, and the setting seems focused on training.

Incredible insights and support! My performance has skyrocketed thanks to their tailored coaching and education.

Jordan M.

A group of people are gathered on a soccer field, likely during a training session. Some individuals are wearing athletic gear and appear to be coaching or instructing, while others are moving in the background. There are soccer balls scattered on the grass, and orange cones mark certain areas. A nearby bench is visible with some seated spectators.
A group of people are gathered on a soccer field, likely during a training session. Some individuals are wearing athletic gear and appear to be coaching or instructing, while others are moving in the background. There are soccer balls scattered on the grass, and orange cones mark certain areas. A nearby bench is visible with some seated spectators.
★★★★★
★★★★★